-CROSSFIT UNLIMITED - $130 per month
-PERSONAL TRAINING & INTRODUCTION TO CROSSFIT - 5 sessions - $375
-10% discount for Military, First Responders, and Teachers.
-DROP IN FEE - $20, or purchase a t-shirt
-Competitive training program athletes welcome!
At Goat House CrossFit, we focus on developing the ten basic measures of fitness: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy by executing constantly varied functional movements at high intensity.
Our affiliate owner and head coach is a 6x CrossFit Games Age Group Qualifier 2016-2020, finishing 12th in the world in 2020, 7th in the USA. She is also a 2x Granite Games competitor, 1x Wodapalooza competitor, 1x Cascade Classic competitor, and 5x Fittest in Kansas in her division. She is coached by Andrew Kuechler, 5x Regional Athlete.
Sydney develops effective programming suited to each individual's needs, including competition training, as well as, special needs working around physical limitations, to achieve these important basic measures that will help you move through daily life and activities.
We are family owned, and offer personal training in small group classes for adults, teens and kids.
Our goat logo represents our constant attention to developing skills and taking our fitness to the next level.
At Goat House CrossFit, you won't just GET your goat, you'll CONQUER it!
CLICK ON 'ATHLETE LOG IN' OR THE 'CONTACT' BUTTON TO GET STARTED!
16147 Foster Street
Overland Park, KS 66085