-Introduction to CrossFit - 5 Sessions - $300
Contact Sydney Courtney, 913-710-9394, to schedule.
-Unlimited CrossFit Group Sessions - $130 per month
-Personal Training - 5 session package - $300
-CrossFit Kids (10-15) - 10 class punch card - $100
-10% discount for Military, First Responders, and Teachers.
-Drop-in Fee - $20, or purchase a t-shirt
-Competitive training program athletes welcome!
At Goat House CrossFit, we focus on developing the ten basic measures of fitness: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy by executing constantly varied functional movements at high intensity.
Our affiliate owner and lead coach is a CrossFit Games Age Group Qualifier 2016-2020, finishing 16th in the world in 2019. She is also a 2x Granite Games competitor, 1x Wodapalooza competitor, 1x Cascade Classic competitor, and 4x Fittest in Kansas in her division. She develops effective programming suited to each individual's needs, including competition training, as well as, special needs working around physical limitations, to achieve these important basic measures that will help you move through daily life and activities.
We are family owned, and offer personal training in small group classes for adults, teens and kids.
Our goat logo represents our constant attention to developing skills and taking our fitness to the next level.
At Goat House CrossFit, you won't just GET your goat, you'll CONQUER it!
CLICK ON 'ATHLETE LOG IN' OR THE 'CONTACT' BUTTON TO GET STARTED!
7360 W. 162nd St, Suite 102
Overland Park, KS 66085