-CROSSFIT UNLIMITED - $140 per month
-PERSONAL TRAINING & INTRODUCTION TO CROSSFIT - 5 sessions - $375
-10% discount for Military, First Responders, and Teachers.
-DROP IN FEE - $20, or purchase a t-shirt $25
At Goat House CrossFit, we focus on developing the ten basic measures of fitness: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy by executing constantly varied functional movements at high intensity.
Our affiliate owner and head coach is an 8x CrossFit Games Age Group Qualifier with 3 years of Top 20 finishes. She finished 12th in the world in 2020 & 7th in the USA. 2021 had her finishing in 47th world wide. She is also a 2x Granite Games competitor with an Event win, 1x Wodapalooza competitor, 1x Cascade Classic competitor, 1x Fittest Games Qualifier with 3 Event wins, Midwest Made Masters Team Heart of America 3rd Place, and 6x Fittest in Kansas in her division.
Sydney develops effective programming suited to each individual`s needs, including competition training, as well as, special needs working around physical limitations, to achieve these important basic measures that will help you move through daily life and activities.
We are family owned, and offer personal training in small group classes for adults.
Our goat logo represents our constant attention to developing skills and taking our fitness to the next level.
At Goat House CrossFit, you won`t just GET your goat, you`ll CONQUER it!
CLICK ON `ATHLETE LOG IN` OR THE `CONTACT` BUTTON TO GET STARTED!
16147 Foster Street
Overland Park, KS 66085