9 Functional Movements

Steve Laughlin

a year ago

I’ve been a member at Goat House CrossFit in Overland Park since 2013. When I first started, I was out of shape, had never trained with weights, and wasn’t a fan of cardio. I’d heard rumors about CrossFit injuries, but now, years later, Iâ€

Clinton Humphrey

a year ago

I started doing CrossFit in 2017 and joined the community at Goat House in 2019. The workout programming is suited to all levels of fitness and the coaches are very supportive. The space and equipment are also fantastic.

Steve Anderson

a year ago

My daughter and I have been going to Goat House for 7 years. Over that time Sydney has taught us how to lift hard and work hard. They take time to make sure you are using proper form and there's always a way to scale up and down depending on your

Dan O'Dell

a year ago

I've been going to Goathouse for four years, and I can confidently say it has been life-changing. I found a gym that truly caters to everyone—whether you’re an elite athlete or someone just getting started on your fitness journey. The workout

Kristine F

a year ago

Just started going to Goat House recently. My teenage daughter is also going to classes and enjoying the challenge. Great place for beginners and veterans. Sydney is great with instructions on scaling and techniques. If you are a beginner or h